Tuesday, February 18, 2014

I may have mentioned this before but I'm gonna mention it again..

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3 Reasons Why Lemon Water Rocks

After learning about the slew of health benefits associated with drinking water and freshly squeezed lemon juice, I decided to make it a part of my daily diet. Lemons are packed with natural vitamins and minerals that are key to your inner and outer beauty regime as well as your general health.

Here are three reasons why you should pair hot water with lemons ladies:

1. It’s cleansing. According to NaturalNews.com, the citric acid in lemons helps maximize enzyme function, which stimulates the liver and aids in detoxification.

2. It’s a natural energizer! It hydrates and oxygenates the body so it feels revitalized and refreshed.

3. It aids in digestion. Not only will this killer combination relive indigestion, it will also help flush you out.